Experience individualized, natural care plans for lasting wellness.

As a functional health practitioner, I focus on identifying the often hidden or overlooked underlying layers, or root causes, of your symptoms, and then dive deeper to discover how these are impeding health. 

Individualized care plans guide you through the healing process combining natural therapies, nutrition, and the latest scientific research.  True wellness does not stop with symptom relief, but promotes balance, healing and a restoration to long-term health and vitality. 

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Our Care Plan

  • A digital infographic titled "Comprehensive Assessment" with a yellow and green circle numbered 1 at the top, explaining the importance of a 90-minute health assessment focusing on health history, lifestyle, and current health issues.
  • A page titled "Your Personal Care Plan" with green and yellow decorative elements. It explains using remote muscle response testing, also called NRT or QRA, to create a natural wellness program tailored to health, balance, and restoration. The plan includes lifestyle modification, health coaching, dietary counseling, and holistic therapies.
  • Information about functional lab testing, including types of tests such as saliva hormone panels, thyroid, omega or vitamin D levels, gut microbiome, and longevity panels, with an emphasis on at-home testing convenience.
  • A wellness guide section titled 'Follow-Up & Maintenance Visits' describing 40-minute personalized care plan reviews, emphasizing the importance of regular health check-ins for maintaining vitality, with a quote about wellness as a timeless investment.
Top-down view of a breakfast spread featuring a bowl of yogurt with fruit and nuts on a wooden tray, a large colorful fruit platter, sliced avocado, and a coffee cup, with pink tulips and a jar of honey in the background.

AFRESH Your Lifestyle

AFRESH is an acronym for six essential facets of a healthy lifestyle.

Air    Food    Rest    Exercise    Sun    Hydration

These are only a starting point.  We will also address other facets of a healthy lifestyle including suggestions to help the body cope with ever-increasing stress and ways to protect the body’s energy field, or biofield, from cellular stress due to ever present and increasing EMF exposure.

Supplement With Confidence

Choosing the right supplement out of so many options can be confusing.  By using Muscle Response Testing, we are able to precisely select nutritional products that work best for your body.  This allows for better results and much faster return to health.  A variety of products may be used depending on your unique health situation, including whole-food nutritionals, herbs, homeopathics, enzymes, probiotics, and amino acids.

A woman in workout clothes is pouring a supplement into a shaker bottle in a modern kitchen with a large window, marble backsplash, and wooden cabinets.
A glass and a bottle of green smoothie with a lemon and lime, placed on a dark tray on a wooden surface.

Clean Up the Terrain

Health doesn’t happen in a toxic environment.  Many symptoms and health conditions are the result of a build-up of toxicity over months, years, even decades.  Proper detoxification and drainage are key to allowing the body to regain function and vitality.  Mudpacking and Ionic Foot Detoxes are two tools we use alongside custom detox protocols to assist in full-body clean-up.