Experience individualized, natural care plans for lasting wellness.

As a functional health practitioner, I focus on identifying the often hidden or overlooked underlying layers, or root causes, of your symptoms, and then dive deeper to discover how these are impeding health.  Individualized care plans guide you through the healing process combining natural therapies, nutrition, and the latest scientific research.  True wellness does not stop with symptom relief, but promotes balance, healing and a restoration to long-term health and vitality. 

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Our Care Plan

“The natural healing force within each of us is the greatest force in getting well.” – Hippocrates

  • #1 Comprehensive Assessment

    It’s where you start.   This 90-minute session involves a thorough look at your health history, lifestyle, and current health issues.  From birth, everything about your life contributes to your current state of wellness and is unique to you.  This first assessment is crucial and allows us to identify underlying factors contributing to current symptoms.

  • #2 Your Personal Care Plan

    Using Remote Muscle Response Testing (also called NRT -Nutrition Response Testing, or QRA –Quantum Reflex Analysis) a customized natural wellness program will be created.  Each program is tailored to cleanse, nourish, and equip your body to move toward balance and restoration of health.  Lifestyle modification and health coaching, nutritional counseling, organic whole-food and herbal supplements, homeopathics, and other healing modalities may be suggested.

  • #3 Functional Lab Testing

    Lab tests can reveal and confirm underlying imbalances and allow for a more targeted nutritional care plan with accelerated results.  Suggested labs may include a saliva hormone panel, thyroid function, omega or vitamin D levels, gut microbiome analysis, or longevity panels.  All our labs are conveniently able to be completed in the comfort of your own home. 

  • #4 Follow-Up & Maintenance Visits

    Healing occurs at the speed of you.  These 40 minute sessions focus on a review and adjustment of your personal care plan.  The frequency of these visits will vary with each person and health issue.  You can expect to meet every 1 to 2 weeks initially, then monthly till symptoms are resolved and balance is restored. 

    “Wellness is not a trend; it’s a timeless investment in yourself.  Make it a lifestyle”

    We highly recommend maintenance health visits to help maintain long-term vitality.

AFRESH Your Lifestyle

AFRESH is an acronym for six essential facets of a healthy lifestyle.

Air    Food    Rest    Exercise    Sun    Hydration

These are only a starting point.  We will also address other facets of a healthy lifestyle including suggestions to help the body cope with ever-increasing stress and ways to protect the body’s energy field, or biofield, from cellular stress due to ever present and increasing EMF exposure.

Supplement With Confidence

Choosing the right supplement out of so many options can be confusing.  By using Muscle Response Testing, we are able to precisely select nutritional products that work best for your body.  This allows for better results and much faster return to health.  A variety of products may be used depending on your unique health situation, including whole-food nutritionals, herbs, homeopathics, enzymes, probiotics, and amino acids.

Clean Up the Terrain

Health doesn’t happen in a toxic environment.  Many symptoms and health conditions are the result of a build-up of toxicity over months, years, even decades.  Proper detoxification and drainage are key to allowing the body to regain function and vitality.  Mudpacking and Ionic Foot Detoxes are two tools we use alongside custom detox protocols to assist in full-body clean-up.